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Studies indicate having a sedentary job (i.e. writing) can be hazardous to our health (see links below), but getting in the habit of standing up and moving around for a few minutes every hour can reverse those negative effects on our bodies. 

In consideration of better health for writers and readers everywhere, here's a catchy tune that should get you up and moving for a few minutes. 

(Earworm Warning!!! This song will get stuck in your head, and might just make you feel... um... happy!) 

Have a blessed day!


  1. I noticed that one of my friends shared this post on facebook. Fun.

  2. Woot! Great song. It makes me . . . HAPPY! :D

  3. I've seen this before and totally love this. I'm HAPPY to watch and listen again! :)

  4. I can't stop listening to it, even made it my ringtone (so maybe I won't cringe every time my phone rings) and my alarm clock tone so I can wake up HAPPY!

  5. I tried to buy it through Amazon as a single but this one is only if you buy the album! Still. I think It's stuck in my head since the weekend!

    YAY! love it.

  6. Such a cute, catchy song. Thanks for sharing, Niki!

  7. This was my first viewing of this. And yes, I saw it on Facebook, too. Neat. Thanks, Niki.


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