Studies indicate having a sedentary job (i.e. writing) can be hazardous to our health (see links below), but getting in the habit of standing up and moving around for a few minutes every hour can reverse those negative effects on our bodies.
In consideration of better health for writers and readers everywhere, here's a catchy tune that should get you up and moving for a few minutes.
(Earworm Warning!!! This song will get stuck in your head, and might just make you feel... um... happy!)
Have a blessed day!