Sometimes the best thing we can do to help ourselves is just find something that brings us joy.
What if you were out shopping one average day, and suddenly an opera broke out?
Opera Company of Philadelphia "Flash Brindisi" at Reading Terminal Market (April 24, 2010)
How can you not be smiling after watching that? It's pure joy, free and unexpected and delightful.
Thank you, Opera Company of Philadelphia.
What have you done lately that has brought you joy?
How can you bring joy to someone else?